The Department of Health and Human Services has declared that September is National Yoga Month. It’s an ideal time for us and our children, families, and communities to learn more about and experience the many benefits that yoga has to offer.
Here are just a few of yoga’s benefits:
Increases strength, flexibility, and stamina
Massages the internal organs
Strengthens the immune system
Join us this year and help spread the word.
Talk to your family and friends
Blog about yoga
Let them know about Wai Lana’s public television show, Wai Lana Yoga
Tell them about the free asana and meditation videos at wailana.com
Send them a yoga DVD so they can practice yoga in the comfort of their homes
To welcome yoga beginners and to reinforce the benefits of yoga in your life, we are offering FREE shipping* on all yoga DVDs, CDs, and mats through September 30, 2009.
*FREE shipping to U.S. delivery addresses in 50 states (including Alaska and Hawaii.)