Perfect when lounging by the pool, this summer special works wonders in reducing water retention. Natural diuretics like melon and cranberry ease uncomfortable bloating and cleanse the kidneys of toxins. They simultaneously replenish fluids and refresh your palate.
It never hurts to add some fresh ginger
Both watermelon and cranberries help flush uric acid from your body, relieving arthritis and gout, renewing the blood, and improving your skin. Because they help eliminate excess fluids from your body, these fruits are also great for weight loss. Cranberries cleanse the urinary tract and help treat bladder, kidney, and urinary tract infections.