You are here

Healthy Juices

Juice of the Week: Evening Calm

In every culture, people like to end a hectic day with a soothing drink. Here’s one that actually works and is good for you too. Mellow and delicious, this cooling juice helps calm your nervous system and curb your appetite.

Benefits

Naturally relaxing because of their color, green drinks are especially nice in the evening. This magnesium-rich potion calms your nerves and helps alleviate headaches and nausea. It also possesses silicon, sulfur, and potassium, which help slow the aging process. Silicon is necessary for calcium metabolism and helps strengthen arteries, joints, and connective tissues.

Mango Pudding

Two blocks from our house, there’s a local fruit stand that sells the most luscious mangoes I’ve ever tasted. From late May to September- a time my daughters refer to as Mango-Fest- we buy them nearly every day to make this dreamy pudding for dessert.

Pages

USA | UK | Australia
All Prices are in USD. © 2014 Wai Lana Productions, LLC. All rights reserved.