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Juice of the Week: Nature’s Bounty

Providing an abundance of essential minerals that have been absorbed directly from the earth, this tasty root juice has for years been a popular source of strength and stamina in my family.

Boost

Add a small clove of garlic or a dash of cayenne pepper.

Benefits

This juice strengthens your blood and circulation. It also cleanses your liver, kidneys, and digestive tract, helping prevent toxicity and disease, especially cancer. Carrots and parsnips help preserve your eyesight and reduce acid conditions like acne and arthritis. Root vegetables are by nature cleansing, ground foods.

Juice of the Week: Evening Calm

In every culture, people like to end a hectic day with a soothing drink. Here’s one that actually works and is good for you too. Mellow and delicious, this cooling juice helps calm your nervous system and curb your appetite.

Benefits

Naturally relaxing because of their color, green drinks are especially nice in the evening. This magnesium-rich potion calms your nerves and helps alleviate headaches and nausea. It also possesses silicon, sulfur, and potassium, which help slow the aging process. Silicon is necessary for calcium metabolism and helps strengthen arteries, joints, and connective tissues.

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