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healthy recipes

Juice of the Week: Sweet Clover

This zesty combination provides a burst of sprout energy, including a wealth of protein, vitamins, and iron. It also guards against cancer, tumors, and heart disease and helps purify your blood.

Boost

For extra energy and health protection, add an ounce of aloe vera juice and/or a teaspoon of green grass powder.

Benefits

Rich in chlorophyll, sulfur, protein, vitamins, minerals, enzymes, and plant-based estrogen, this juice is a superb source of nutrition. It helps lower cholesterol, relieve sore throats, and beautify your skin. Thanks to spicy clover and arugula, it can also stimulate your metabolism, improve circulation, and detoxify your blood and tissues.

Juice of the Week: Carrot Cake Cooler

Energizing, refreshing, and bursting with nutrients, this delightful drink tastes just like carrot cake – without all the fat or calories. If you miss the icing on the cake, simply add a swirl of creamy vanilla soy milk.

Boost

Make this recipe a smoothie by adding a frozen banana, 1/2 cup milk, and a scoop of protein powder.

Benefits

This juice provides an abundance of enzymes and digestive spices, making it a boon for your digestive system. If taken regularly, these spices keep your digestive fire strong and improve nutrient absorption. Beneficial to your throat and lungs, this hearty, nourishing juice can also be lightly heated.

Smoothie of the Month: Silken Strawberry Whip

Moisturize your skin from the inside out. This light, creamy smoothie is a blessing for both your complexion and your taste buds.

Boost

Add a scoop of protein powder and this drink will keep you going for hours.

Benefits

Besides moisturizing, toning, and protecting your skin, these fruits are also excellent for lowering cholesterol and strengthening your blood. Natural oils from the rich avocado nourish your body and help conditions like eczema, dandruff, and stiff joints. Rich in lecithin, avocado also supports brain function and circulation. All of these fruits are great sources of potassium, which is sometimes known as the “youth mineral”.

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