In every culture, people like to end a hectic day with a soothing drink. Here’s one that actually works and is good for you too. Mellow and delicious, this cooling juice helps calm your nervous system and curb your appetite.
Naturally relaxing because of their color, green drinks are especially nice in the evening. This magnesium-rich potion calms your nerves and helps alleviate headaches and nausea. It also possesses silicon, sulfur, and potassium, which help slow the aging process. Silicon is necessary for calcium metabolism and helps strengthen arteries, joints, and connective tissues.