Try this light, energizing dhal. Dhal is seen in Ayurveda as one of the most nurturing, sustaining foods of all. It is highly digestible, gentle on the body, and can be eaten by young children and elderly people alike.
Try this nutritious, delicious, and low calorie applesauce.
This soup is subtle, soft, and slightly nutty. It is an excellent showcase for roasted celeriac and parsnip, which are both perfect for low fat, creamy soups.
Try Wai Lana’s Pineapple Carrot Muffins:
Enjoy this quick and easy soup from Wai Lana:
Make you and your family a wonderful, healthy snack with Wai Lana’s Recipe of the week.