Tips for Healthy Living
It turns out that seeing the glass half full rather than half empty actually helps fill up your glass.
Positive thinking has been shown to have numerous benefits for mental and physical wellbeing, including:
I do the meditations with her and it’s as if the spirit that connects you to the divine is there. It’s encircling you. I am growing spiritually through her DVDs as well as changing my body physically and feeling my emotions lightened.