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7 Tips for Radiant, Glowing Skin

1. Sun protection is number one

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Inspirational Stories

I do the meditations with her and it’s as if the spirit that connects you to the divine is there.  It’s encircling you.  I am growing spiritually through her DVDs as well as changing my body physically and feeling my emotions lightened. 

Meditation

By the regular practice of yoga meditation, you can greatly reduce tension and stress and overcome anxiety, worry, and other disturbances of the mind.

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