Fa’Alifu Talo (Polynesian Taro)
Summary
| Yield | |
|---|---|
| Source | wailana |
| Prep time | |
| Cooking time | 30 minutes |
| Total time | 30 minutes |
Description
A Samoan classic that shows off the pretty violet color of taro. Delicious!
Ingredients
4 c
Chinese taro, peeled and cut into bite-size pieces 1⁄2 tspn
Vegetable oil 1
Medium sized onion, sliced into half moons 12 oz
coconut milk 1⁄2 tspn
salt, or to tasteInstructions
- Steam the taro in a steamer that sits close to the boiling water for 45 minutes, or until soft.
- Heat the oil in a saucepan and sauté the onions on medium heat until soft. Add a little water if needed to prevent sticking.
- Add the steamed taro and coconut milk and cook on medium-low heat for 10-15 minutes until the milk thickens slightly. Season with salt to taste.
Notes
Curry variation: In a small skillet sauté 3/4 tsp. curry powder and 1/8 tsp. chili flakes in 1 tsp. vegetable oil until fragrant. Add to the coconut milk and taro just after they are combined. Salt to taste.
Nutritional Information Per Serving:
Calories: 278, Fat 14g (126 cal), Carbohydrate 35.8g (143 cal), Protein 2.1g (9 cal)
Added information: Saturated Fat 12g, Cholesterol 0mg, Sodium 219mg, Dietary Fiber 6.2g
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