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Aloha Energy

Aloha Energy

Mouth-watering pineapple and papaya always put me in a tropical mood. They also provide unique digestive enzymes that help our bodies break down and absorb nutrients.


Yield: 1 Smoothie

Cooking Time: 0 Minutes

Prep Time: 5 Minutes


Ingredients: 

  • 1½  cups pineapple
  • 1½ cups papaya
  • ½ cup coconut milk (Add afterward)

Instructions: 

Blend all ingredients.


Notes: 
Boost
You can make this juice a super-smoothie by blending it with a teaspoon of spirulina and a banana.

Benefits
Rich in powerful enzymes and energy-boosting natural sugars, this juice is a wonderful way to begin your day. Bromelain, a powerful enzyme in pineapple, dissolves mucus, fights bacteria, and soothes inflammation. It can even ease menstrual cramps. Both bromelain and the papain in papaya actively aid protein digestion.

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