Published on Wai Lana Yoga (http://www.wailana.com)

Home > Asian Noodle Salad

Asian Noodle Salad

Summary

Yield
Servings
Sourcewailana
Prep time
Cooking time
30 minutes
Total time
30 minutes

Description

This is one of my "fast food" recipes—noodles tossed with raw vegetables and a sesame-flavored sauce. The result is a light but satisfying salad that's perfect for a quick lunch.

Asian Noodle Salad - Wai Lana Recipe

Ingredients

1⁄2 lb
Uncooked fettuccini or any flat noodles
1⁄2 c
Green onion, finely sliced
1⁄4 c
Brown rice vinegar
1⁄4 c
Apple cider vinegar
3 Tbsp
toasted sesame oil
2 Tbsp
Raw sugar or granulated fructose
3⁄4 tspn
Salt
1⁄8 tspn
Black pepper
2 c
Green cabbage, shredded
1 c
Tomato, cubed
1  
Carrot slivers

Instructions

  1. Cook the noodles according to the package directions. Rinse in cold running water and set aside to drain well.
  2. In a small bowl combine the green onion, vinegars, oil, sugar, salt, and pepper.
  3. In a large bowl mix the vegetables together. Add the noodles and the vinegar mixture and toss well to combine. Serve immediately or chill until ready to serve.

Notes

Nutritional Information Per Serving:
Calories: 131, Fat 7g (63 cal), Carbohydrate 15g (60 cal), Protein 1.9g (8 cal)
Added information: Saturated Fat 0g, Cholesterol 0mg, Sodium 306mg, Dietary Fiber 1.4g


Source URL: http://www.wailana.com/lifestyle/recipe/asian-noodle-salad