%PDF-1.3 1 0 obj << /Type /Catalog /Outlines 2 0 R /Pages 3 0 R >> endobj 2 0 obj << /Type /Outlines /Count 0 >> endobj 3 0 obj << /Type /Pages /Kids [6 0 R 15 0 R ] /Count 2 /Resources << /ProcSet 4 0 R /Font << /F1 8 0 R /F2 9 0 R /F3 10 0 R >> >> /MediaBox [0.000 0.000 595.280 841.890] >> endobj 4 0 obj [/PDF /Text ] endobj 5 0 obj << /Creator (DOMPDF) /CreationDate (D:20130525180348-10'00') /ModDate (D:20130525180348-10'00') /Title (Carob Brownies) >> endobj 6 0 obj << /Type /Page /Parent 3 0 R /Annots [ 11 0 R 13 0 R ] /Contents 7 0 R >> endobj 7 0 obj << /Length 4197 >> stream 0.000 0.000 0.000 rg BT 34.016 796.469 Td /F1 12.0 Tf [(Published on )] TJ ET BT 99.356 796.469 Td /F2 12.0 Tf [(Wai Lana Yoga)] TJ ET BT 174.032 796.469 Td /F1 12.0 Tf [( \()] TJ ET 0.000 0.000 0.800 rg BT 181.028 796.469 Td /F1 12.0 Tf [(http://www.wailana.com)] TJ ET 0.000 0.000 0.800 RG 0.24 w 0 J [ ] 0 d 181.028 795.075 m 299.684 795.075 l S 0.000 0.000 0.000 rg BT 299.684 796.469 Td /F1 12.0 Tf [(\))] TJ ET 0.000 0.000 0.800 rg BT 34.016 770.213 Td /F1 12.0 Tf [(Home)] TJ ET 0.24 w 0 J [ ] 0 d 34.016 768.819 m 63.344 768.819 l S 0.000 0.000 0.000 rg BT 63.344 770.213 Td /F1 12.0 Tf [( > Carob Brownies)] TJ ET 0.000 0.000 0.000 RG 34.016 761.362 m 561.264 761.362 l 560.514 760.612 l 34.766 760.612 l f 0.160 0.160 0.160 rg 0.160 0.160 0.160 RG 34.016 759.862 m 561.264 759.862 l 560.514 760.612 l 34.766 760.612 l f 561.264 761.362 m 561.264 759.862 l 560.514 760.612 l 560.514 760.612 l f 0.000 0.000 0.000 rg 0.000 0.000 0.000 RG 34.016 761.362 m 34.016 759.862 l 34.766 760.612 l 34.766 760.612 l f BT 34.016 721.815 Td /F3 18.0 Tf [(Carob Brownies)] TJ ET BT 34.016 670.551 Td /F3 18.0 Tf [(Summary)] TJ ET BT 57.098 637.607 Td /F3 12.0 Tf [(Yield)] TJ ET BT 108.266 637.564 Td /F1 12.0 Tf [(Servings)] TJ ET BT 53.102 620.279 Td /F3 12.0 Tf [(Source)] TJ ET BT 108.266 620.279 Td /F1 12.0 Tf [(wailana)] TJ ET BT 45.608 603.023 Td /F3 12.0 Tf [(Prep time)] TJ ET BT 36.266 585.767 Td /F3 12.0 Tf [(Cooking time)] TJ ET BT 108.266 585.767 Td /F1 12.0 Tf [(30 minutes)] TJ ET BT 44.270 568.511 Td /F3 12.0 Tf [(Total time)] TJ ET BT 108.266 568.511 Td /F1 12.0 Tf [(30 minutes)] TJ ET BT 34.016 531.363 Td /F3 18.0 Tf [(Description)] TJ ET BT 34.016 488.741 Td /F1 12.0 Tf [(Carob is a low-fat, caffeine-free alternative to chocolate. It is easily available in health food stores, often in )] TJ ET BT 34.016 474.485 Td /F1 12.0 Tf [(the bulk bins as well as in individual packages. These soft, moist brownies are quick and easy to )] TJ ET BT 34.016 460.229 Td /F1 12.0 Tf [(prepare—perfect to serve as a snack for a group of hungry kids or anyone who pops in unexpectedly.)] TJ ET BT 34.016 434.578 Td /F1 12.0 Tf [(Carob Brownies - Wai Lana Recipe)] TJ ET 0.500 0.500 0.500 rg BT 34.016 446.298 Td /F1 8.0 Tf [(Image not found)] TJ ET BT 34.016 436.298 Td /F1 8.0 Tf [(http://cache-02.wailana.com/sites/default/files/recipe/carob-brownies_library.jpg)] TJ ET 0.000 0.000 0.000 rg BT 34.016 389.451 Td /F3 18.0 Tf [(Ingredients)] TJ ET BT 34.016 358.829 Td /F1 12.0 Tf [(1?2 )] TJ ET BT 54.344 358.829 Td /F1 12.0 Tf [(c)] TJ ET BT 34.016 344.573 Td /F1 12.0 Tf [(Fresh cashew milk*)] TJ ET BT 34.016 330.317 Td /F1 12.0 Tf [(5 )] TJ ET BT 43.016 330.317 Td /F1 12.0 Tf [(Tbsp)] TJ ET BT 34.016 316.061 Td /F1 12.0 Tf [(Roasted carob powder, sifted)] TJ ET BT 34.016 301.805 Td /F1 12.0 Tf [(1?4 )] TJ ET BT 54.344 301.805 Td /F1 12.0 Tf [(c)] TJ ET BT 34.016 287.549 Td /F1 12.0 Tf [(Safflower oil)] TJ ET BT 34.016 273.293 Td /F1 12.0 Tf [(1?2 )] TJ ET BT 54.344 273.293 Td /F1 12.0 Tf [(tspn)] TJ ET BT 34.016 259.037 Td /F1 12.0 Tf [(Vanilla)] TJ ET BT 34.016 244.781 Td /F1 12.0 Tf [(2 )] TJ ET BT 43.016 244.781 Td /F1 12.0 Tf [(Tbsp)] TJ ET BT 34.016 230.525 Td /F1 12.0 Tf [(Eggless mayonnaise)] TJ ET BT 34.016 216.269 Td /F1 12.0 Tf [(1?2 )] TJ ET BT 54.344 216.269 Td /F1 12.0 Tf [(c)] TJ ET BT 34.016 202.013 Td /F1 12.0 Tf [(Raw sugar)] TJ ET BT 34.016 187.757 Td /F1 12.0 Tf [(1?2 )] TJ ET BT 54.344 187.757 Td /F1 12.0 Tf [(tspn)] TJ ET BT 34.016 173.501 Td /F1 12.0 Tf [(Egg replacer powder)] TJ ET BT 34.016 159.245 Td /F1 12.0 Tf [(1?4 )] TJ ET BT 54.344 159.245 Td /F1 12.0 Tf [(tspn)] TJ ET BT 34.016 144.989 Td /F1 12.0 Tf [(Salt)] TJ ET BT 34.016 130.733 Td /F1 12.0 Tf [(3?4 )] TJ ET BT 54.344 130.733 Td /F1 12.0 Tf [(c)] TJ ET BT 34.016 116.477 Td /F1 12.0 Tf [(Unbleached white flour)] TJ ET BT 34.016 102.221 Td /F1 12.0 Tf [(1 )] TJ ET BT 43.016 102.221 Td /F1 12.0 Tf [(tspn)] TJ ET BT 34.016 87.965 Td /F1 12.0 Tf [(Baking powder)] TJ ET BT 34.016 73.709 Td /F1 12.0 Tf [(1?4 )] TJ ET BT 54.344 73.709 Td /F1 12.0 Tf [(c)] TJ ET BT 34.016 59.453 Td /F1 12.0 Tf [(Brown sugar)] TJ ET endstream endobj 8 0 obj << /Type /Font /Subtype /Type1 /Name /F1 /BaseFont /Times-Roman /Encoding /WinAnsiEncoding >> endobj 9 0 obj << /Type /Font /Subtype /Type1 /Name /F2 /BaseFont /Times-Italic /Encoding /WinAnsiEncoding >> endobj 10 0 obj << /Type /Font /Subtype /Type1 /Name /F3 /BaseFont /Times-Bold /Encoding /WinAnsiEncoding >> endobj 11 0 obj << /Type /Annot /Subtype /Link /A 12 0 R /Border [0 0 0] /H /I /Rect [ 181.0277 795.3895 299.6837 807.2695 ] >> endobj 12 0 obj << /Type /Action /S /URI /URI (http://www.wailana.com) >> endobj 13 0 obj << /Type /Annot /Subtype /Link /A 14 0 R /Border [0 0 0] /H /I /Rect [ 34.0157 769.1335 63.3437 781.0135 ] >> endobj 14 0 obj << /Type /Action /S /URI /URI (http://www.wailana.com/) >> endobj 15 0 obj << /Type /Page /Parent 3 0 R /Annots [ 17 0 R ] /Contents 16 0 R >> endobj 16 0 obj << /Length 3092 >> stream 0.000 0.000 0.000 rg 0.000 0.000 0.000 RG 0.24 w 0 J [ ] 0 d BT 34.016 796.469 Td /F1 12.0 Tf [(1?4 )] TJ ET BT 54.344 796.469 Td /F1 12.0 Tf [(c)] TJ ET BT 34.016 782.213 Td /F1 12.0 Tf [(Unbleached white flour)] TJ ET BT 34.016 767.957 Td /F1 12.0 Tf [(1?8 )] TJ ET BT 54.344 767.957 Td /F1 12.0 Tf [(tspn)] TJ ET BT 34.016 753.701 Td /F1 12.0 Tf [(Baking powder)] TJ ET BT 34.016 739.445 Td /F1 12.0 Tf [(1?8 )] TJ ET BT 54.344 739.445 Td /F1 12.0 Tf [(tspn)] TJ ET BT 34.016 725.189 Td /F1 12.0 Tf [(Egg replacer powder)] TJ ET BT 34.016 710.933 Td /F1 12.0 Tf [(1 )] TJ ET BT 43.016 710.933 Td /F1 12.0 Tf [(Tbsp)] TJ ET BT 34.016 696.677 Td /F1 12.0 Tf [(Safflower oil)] TJ ET BT 34.016 682.421 Td /F1 12.0 Tf [(1 )] TJ ET BT 43.016 682.421 Td /F1 12.0 Tf [(Tbsp)] TJ ET BT 34.016 668.165 Td /F1 12.0 Tf [(Maple syrup)] TJ ET BT 34.016 633.267 Td /F3 18.0 Tf [(Instructions)] TJ ET BT 34.016 590.645 Td /F1 12.0 Tf [(1. Preheat the oven to 350°F. Prepare the cashew milk as directed below and set aside. In a medium bowl )] TJ ET BT 34.016 576.389 Td /F1 12.0 Tf [(whisk the next 7 ingredients together until well combined. Add the cashew milk and stir. Mix in the flour )] TJ ET BT 34.016 562.133 Td /F1 12.0 Tf [(and baking powder. Scrape the batter into an oiled 8x8-inch baking pan.)] TJ ET BT 34.016 535.877 Td /F1 12.0 Tf [( )] TJ ET BT 34.016 509.621 Td /F1 12.0 Tf [(2. In a small bowl mix together the brown sugar, flour, baking powder, and egg replacer. Rub in the )] TJ ET BT 34.016 495.365 Td /F1 12.0 Tf [(safflower oil and maple syrup with your fingertips. Crumble this topping evenly over the batter. Bake for 25-)] TJ ET BT 34.016 481.109 Td /F1 12.0 Tf [(30 minutes, or until the edges begin to pull away from the pan. Cool before slicing into 16 squares.)] TJ ET BT 34.016 434.211 Td /F3 18.0 Tf [(Notes)] TJ ET BT 34.016 391.589 Td /F1 12.0 Tf [(*Cashew milk: Blend 2 Tbsp. raw cashew pieces with 3/4 cup hot water until smooth. Strain through a fine )] TJ ET BT 34.016 377.333 Td /F1 12.0 Tf [(strainer.)] TJ ET BT 34.016 351.077 Td /F1 12.0 Tf [( )] TJ ET BT 34.016 324.706 Td /F1 12.0 Tf [(Nutritional Information Per Serving:)] TJ ET BT 34.016 310.306 Td /F1 12.0 Tf [(Calories: 232, Fat 9.2g \(83 cal\), Carbohydrate 35.3g \(141 cal\), Protein 1.9g \(8 cal\))] TJ ET BT 34.016 296.021 Td /F1 12.0 Tf [(Added information: Saturated Fat 0.8g, Cholesterol 1mg, Sodium 145mg, Dietary Fiber 0.9g)] TJ ET 34.016 281.170 m 561.264 281.170 l 560.514 280.420 l 34.766 280.420 l f 0.160 0.160 0.160 rg 0.160 0.160 0.160 RG 34.016 279.670 m 561.264 279.670 l 560.514 280.420 l 34.766 280.420 l f 561.264 281.170 m 561.264 279.670 l 560.514 280.420 l 560.514 280.420 l f 0.000 0.000 0.000 rg 0.000 0.000 0.000 RG 34.016 281.170 m 34.016 279.670 l 34.766 280.420 l 34.766 280.420 l f BT 34.016 262.265 Td /F3 12.0 Tf [(Source URL:)] TJ ET 0.000 0.000 0.800 rg BT 104.672 262.265 Td /F1 12.0 Tf [(http://www.wailana.com/lifestyle/recipe/carob-brownies)] TJ ET 0.000 0.000 0.800 RG 0.24 w 0 J [ ] 0 d 104.672 260.871 m 375.956 260.871 l S endstream endobj 17 0 obj << /Type /Annot /Subtype /Link /A 18 0 R /Border [0 0 0] /H /I /Rect [ 104.6717 261.1855 375.9557 273.0655 ] >> endobj 18 0 obj << /Type /Action /S /URI /URI (http://www.wailana.com/lifestyle/recipe/carob-brownies) >> endobj xref 0 19 0000000000 65535 f 0000000008 00000 n 0000000073 00000 n 0000000119 00000 n 0000000301 00000 n 0000000330 00000 n 0000000468 00000 n 0000000557 00000 n 0000004806 00000 n 0000004915 00000 n 0000005025 00000 n 0000005134 00000 n 0000005262 00000 n 0000005336 00000 n 0000005462 00000 n 0000005537 00000 n 0000005621 00000 n 0000008766 00000 n 0000008894 00000 n trailer << /Size 19 /Root 1 0 R /Info 5 0 R >> startxref 9000 %%EOF