|Cooking time: 30 minutes|
This dish is topped with mango, which gives it a fresh, cooling effect. To have fresh mangoes all year around, peel and seed them when they're in season and freeze. Simply steam lightly to thaw when needed. Use fresh mangoes for this recipe when in season. Mangoes are rich in beta-carotene and vitamin C.
*To make fresh ginger juice, simply grate some fresh ginger, then manually squeeze the pulp.
Nutritional Information Per Serving:
Calories: 321, Fat 12.7g (114 cal), Carbohydrate 44.8g (179 cal), Protein 6.9g (28 cal)
Added information: Saturated Fat 1.3g, Cholesterol 1mg, Sodium 648mg, Dietary Fiber 3.4g