|Prep time: 10 minutes||Cooking time: 30 minutes||Total time: 40 minutes|
Steamed pudding is a traditional English dessert that’s ideal to serve during the colder months when you feel like something more filling. Maple syrup is a natural nonrefined sweetener that is rich in potassium, calcium, and iron, with trace amounts of B vitamins.
Note: This recipe can be doubled; just be sure to increase the size of the bowl and saucepan accordingly. Also, for a vegan version, substitute soymilk and nonhydrogenated soy margarine for the milk and butter.
Nutritional Information Per Serving:
Calories: 351, Fat 7.6g (68 cal), Carbohydrate 66.8g (267 cal), Protein 4g (16 cal)
Added information: Saturated Fat 3.6g, Cholesterol 15mg, Sodium 213mg, Dietary Fiber 1.6g