Wai Lana

• Tone, firm, and shape your body
• Build core strength and definition
• Relax and relieve stress
• Intensify the benefits of yoga and Pilates
• Experience serenity with a DVD workout set in a lush tropical garden

A weighted exercise ball and a body-sculpting workout help you target and tone your abs, arms, thighs, and buttocks, quickly and effectively. Perfect for all fitness levels, a DVD workout set in a lush tropical garden helps you relax and release stress as you shape your body through 12 simple yet challenging exercises.

Kit Features:

• Soft, lightweight, palm-size exercise ball (2 lb.)
• Body-Sculpting Ball Workout DVD
  (Approx. 31 Minutes)