Orders ship from Sacramento, California; usually within 1 business day of order placement.
The Figure 8 Fitness Kit helps sculpt your body in all the right places. Effective for all fitness levels, it includes a portable padded resistance cord to chisel your abs, arms, thighs, and buttocks quickly and effectively.
Choose from a instructional DVD or poster for your exercise needs.
Posted by Fit4Life on Amazon.com on 12th Apr 2012
I got this because I wanted to start doing yoga and pilates with some strength training, the DVD was easy to follow, I was so excited and it was worth every penny. Just the beauitful beach and sounds of the ocean was relaxing. A very peaceful and relaxing workout. Great for beginner. Just go at your own pace, breath and enjoy.