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Wai Lana's Little Yogis™ Daydream CD
Product Description
Everyone needs to relax... even kids. Daydream is a modern rendition of an ancient yoga relaxation technique that brings a deep sense of calm and inner balance. Whether your children are overactive or simply tired and need to rest, Daydream will help them experience the benefits of yoga's most effective secrets for relaxation. Daydream makes naptime truly restful and something everyone can look forward to—even parents and teachers.
Track 1: We'll Wake You Up
Track 2: Keep Resting
Track 1 includes a fun wake-up song so kids can come out of their afternoon nap in good spirits. Track 2 gently fades out with a sweet lullaby to let kids keep resting.
Psssst... Help your kids—or anyone—awaken from their nap feeling peaceful and relaxed by gently circling your fingertips around the crown of their head.
Approx. 75 Minutes
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Product Reviews
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Wailana's new Daydream CD uses yoga techniques to help youngsters find natural relaxation and relief from stress through soothing sounds and songs
Posted by The Courier-Journal, (Louisville, KY) on 2nd Jun 2004
Help for Stressed Kids. Wai Lana, the host of the long-running PBS series Wai Lana Yoga, has a new CD out that is aimed at tired and troubled youngsters—perhaps those with an attention-deficit disorder.
The new CD, called Daydream, uses yoga techniques to help youngsters find natural relaxation and relief from stress through soothing sounds and songs.
The CD, which has two tracks, has guided relaxation, original songs ,and soothing music and sounds.
One track lulls the listener to sleep, then ends with a song called "Wake Up, Sleepyhead," intended to awaken him in good spirits.
The second track's relaxation session fades out with the sound of ocean waves, allowing listeners to continue resting peacefully.
