Yoga is a fun and healthy activity that can be enjoyed by parents and children. If your spa has a fitness facility, don’t just market yoga to your adult clients—make it an enjoyable activity for the whole family. Many parents are looking for a healthy form of recreation to participate in with their children that is as much fun for them as it is for their kids. Because of this, it’s now time to get the entire family hooked on yoga.
In the Media
Late summer’s garden bounty makes it easy to serve fabulous meals with no fuss
A time characterized by renewal, energy, and action (as well as shorts and tank tops!), spring is when many of us hope to lose the weight we’ve put on during the winter months. Thankfully, with freshly made juice, there’s no need for this to be such a struggle—after all, fresh juice definitely gives us a weight loss advantage
Energy Times May 2004 It’s not just for oranges, apples, and grapes anymore: with the advent of powerful home-model juicers, practically any fruit or vegetable can be induced to yield a delicious, healthful nectar. What’s more, your imagination is the only limit to how you can combine ingredients for wonderful creations designed with your special needs. Everyone knows that you should be consuming plenty of fresh fruits and vegetables in order to feel and look your best. But sometimes, in a busy life, it’s just not that easy to eat as much produce as you’d like.
Children love movement, so they love doing yoga.
Wai Lana focuses on yoga as a way of life
New yoga DVDs use yoga to combat chronic fatigue. These DVDs emphasize postures and stretches designed to give the yoga practitioner more energy.
Wai Lana says, "Yoga is so versatile that anyone of any age can do it. Small children can begin simply by watching and imitating others who are doing it..."