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yoga music
daydream™ |
Daydream™
 
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Everyone needs to relax … even kids. Daydream is a modern
rendition of an ancient yoga relaxation technique that brings
a deep sense of calm and inner balance. Whether your children
are overactive or simply tired and need to rest, Daydream will
help them experience the benefits of yoga’s most effective
secrets for relaxation. Daydream makes naptime truly restful
and something everyone can look forward to—even parents and
teachers. |
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Price: $14.95
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Running time: 75 minutes
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CD Tracks
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Track 1: We’ll Wake You Up - 45 min
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Track 1 includes a fun wake-up song so kids can come out of their afternoon nap
in good spirits.
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Track 2: Keep Resting - 30 min
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Track 2 gently fades out with a sweet lullaby to let kids keep resting.
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Track 1 and Track 2 of the Daydream CD are identical up until the end, when Track 1 turns into a sweet song called “Wake Up, Sleepyhead,” while Track 2 fades out to the soothing sound of ocean waves, letting everyone continue resting peacefully. Each individual track is a journey through different relaxing sounds and songs. Here are a few samples to give you an idea of where Daydream takes you ...
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Psssst … Help your kids—or anyone—awaken from their nap feeling peaceful and relaxed
by gently circling your fingertips around the crown of their head.
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Your
current audio preferences:
Player: Windows Media Player • Connection Speed: Modem |
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Reviews
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Check It Out
Reviewer: American Fitness, January/February 2005
Wai Lana, host of the long-running PBS series Wai Lana Yoga, provides a solution for tired or troubled youngsters with Daydream, a CD from her Little Yogis line. Using yoga techniques, Lana helps kids find a natural relaxation and relief from stress and anger through soothing sounds and songs. “Rest and relaxation is essential to our well-being, no matter how old we are,” Lana says. “Learning to relax when you’re young will stay with you for the rest of your life.”
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Relax with Yoga CD
With ADD and ADHD rates increasing in the United States over the past decade, it is important to find ways to help children achieve a state of balance and relaxation, without a prescription.
Wai Lana, host of the long-running PBS series Wai Lana Yoga, provides a solution for tired or troubled youngsters with her latest CD, Daydream. Using techniques from the ancient art of yoga, Wai Lana helps kids find natural relaxation and relief from stress through soothing sounds and songs.
“Rest and relaxation are essential to our well-being, no matter how old we are,” she says. “And learning to relax when you’re young will stay with you for the rest of your life.”
The CD includes two tracks, each containing guided relaxation, original songs, and recordings of ocean waves.
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| —Montana Parent, August/September 2004 |
Even if your child is old enough to talk, he or she probably doesn't truly understand the word "relax."
The new CD Daydream offers guided relaxation for kids ages 2 and up, drawing from yoga techniques to help them deal with stress or even fall asleep. The 75-minute CD includes original music and soothing sounds such as ocean waves.
It is the latest offering in the Little Yogis line by Wai Lana, host of the longtime PBS series Wai Lana Yoga. Her line also includes videos, DVDs, mats, kits, games, and books.
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| —The Sacramento Bee, June 6, 2004 |
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