CD Tracks
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Track 1: We’ll Wake You Up - 45 min
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Track 1 includes a fun wake-up song so kids can come out of their afternoon nap in good spirits.
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Track 2: Keep Resting - 30 min
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Track 2 gently fades out with a sweet lullaby to let kids keep resting.
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Track 1 and Track 2 of the Daydream CD are identical up until the end, when Track 1 turns into a sweet song called “Wake Up, Sleepyhead,” while Track 2 fades out to the soothing sound of ocean waves, letting everyone continue resting peacefully. Each individual track is a journey through different relaxing sounds and songs. Here are a few samples to give you an idea of where Daydream takes you ...
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Psssst … Help your kidsor anyoneawaken from their nap feeling peaceful and relaxed by gently circling your fingertips around the crown of their head.
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Reviews

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To be serenaded at naptime, the Little Yogis Daydream CD has no equal. An ancient relaxation technique that sets the mood for a child to drift into a quiet place of wonder and enchantment, of the ocean, warm sand, and seabirds aloft in the sky that emotes peace and security, it is inspiring. The beautiful lullaby, the haunting melody, the rhythmic sounds of the ocean waves, and the gentle song “Wake Up, Sleepyhead” that guides a child into a wakeful state, then swells into a fast-paced tune, are perfect.
The second track Little Yogis Daydream CD is enchanting. An ancient relaxation technique that guides a child into a peaceful rest during naptime with soothing music and a gentle wakeup tune, it is a wonderful tool to help a restless child gain rest. All the family will love the Little Yogis Daydream CD and Daydream DVD. They go together.
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| Film Advisory Board |

Music: Wai Lana’s Daydream
Reviewer: Nashville Parent, February 28, 2005
Wai Lana talks soothingly to youngsters as she teaches relaxation techniques intended to lull little ones to sleep. Lana believes all children should learn to relax and live life that way. (Maybe she should have made this CD for adults!) The sound of the ocean is included, as is a sprightly wake-up tune.
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Check It Out
Reviewer: American Fitness, January/February 2005
Wai Lana, host of the long-running PBS series Wai Lana Yoga, provides a solution for tired or troubled youngsters with Daydream, a CD from her Little Yogis line. Using yoga techniques, Lana helps kids find a natural relaxation and relief from stress and anger through soothing sounds and songs. “Rest and relaxation is essential to our well-being, no matter how old we are,” Lana says. “Learning to relax when you’re young will stay with you for the rest of your life.”
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