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| yoga
dvds & videos |
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This delightful introduction to yoga features noted instructor Wai Lana ...
—Video Librarian, January/February 2004
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Fun Challenge Series
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Challenging,
fun, and deeply effective, these 3 workouts help experienced
yogis extend their boundaries.
“It’s no wonder yoga instructor Wai Lana has a
weekly TV series viewed by millions. We have evaluated scores
of yoga tapes over the years, and Wai Lana’s are by far
the most beautiful and inspiring we have ever seen!”
—Elayne
Blythe, Film Advisory Board President
Read
reviews |
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Easy
Yoga Series
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Hello
Fitness Yoga Series
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The Easy Yoga Series contains:
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The Hello Fitness Yoga Series contains:
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Wai
Lana's Little Yogis™
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Little
Yogis™ Daydream DVD
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Wai Lana
makes yoga appealing for kids with her two fun-filled Little
Yogis videos and DVDs. These playful workouts let
kids pretend to be cobras, bears, butterflies, and bridges
as they stretch and strenghten their growing bodies.
(Running time: 30 minutes each) more
info |
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Kids fall
in love with the adorable characters in Wai Lana’s
charming naptime cartoon. Drawing from an ancient yoga
relaxation technique called Yoga Nidra, Daydream guides
kids through a playful head-to-toe meditation, entertaining
them as they settle down.
(Running time: approx. 30 minutes) more
info |
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