We offer to gift wrap free
of charge any dvd, video or
CD
ordered. |
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dvds & videos
yoga for everyone |
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Flexibility DVD
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This effective, uplifting routine will …
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• Relieve back, shoulder, and neck tension
• Lengthen your hamstrings and open your hips
• Increase circulation and mental alertness
• Firm, tone, and stretch your entire body |
(Running time: Approx. 50 minutes)
Opción de idioma español (Spanish language option) |
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Stamina DVD
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Through this energizing yoga session you will …
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• Build strength, stamina, and determination
• Increase balance, coordination, and concentration
• Lengthen, firm, and sculpt your muscles
• Energize your entire body and relieve stress |
(Running time: Approx. 50 minutes)
Opción de idioma español (Spanish language option) |
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Strengthening DVD
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This invigorating workout helps you …
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• Build strong, healthy bones
• Firm your thighs and buttocks
• Strengthen and tone your abs and back
• Boost your metabolism and immune system |
(Running time: Approx. 50 minutes)
Opción de idioma español (Spanish language option)
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