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Today’s food is next month’s body

Today’s food is next month’s body

There’s a saying that today’s food is next month’s body! So there is no time like the present to take a step towards a healthier future.

If you’re having to spend more time at home, why not try some new recipes with nutritiously rich foods.

Being wise about our food choices means eating nutritious calories, not empty calories. This will satisfy our bellies and our bodies.

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