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You don’t have any control over certain things

When you start to feel overwhelmed, recognize that there are certain things you just don’t have any control over.

Rather than worrying about what you can’t change, your time and energy are better spent on the things that you can actually have an impact on.

About Wai Lana

For over 25 years, Wai Lana has been sharing the gift of yoga through her worldwide TV shows entitled "Wai Lana Yoga". Wai Lana is now one of the leading brands of yoga, fitness & natural lifestyle products. Read More