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Anger and frustration

Do you feel frustrated and get angry a lot? Did you know that anger can be really damaging to your health?

I discuss anger in more detail in my new Wai Lana Insights in episode 26 of Season 2 called “Put an End to Anger”. You can see the full episode on Amazon Prime or

About Wai Lana

For over 25 years, Wai Lana has been sharing the gift of yoga through her worldwide TV shows entitled "Wai Lana Yoga". Wai Lana is now one of the leading brands of yoga, fitness & natural lifestyle products. Read More