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Healthy Juices

Juice of the Week: Nature’s Bounty

Providing an abundance of essential minerals that have been absorbed directly from the earth, this tasty root juice has for years been a popular source of strength and stamina in my family.

Boost

Add a small clove of garlic or a dash of cayenne pepper.

Benefits

This juice strengthens your blood and circulation. It also cleanses your liver, kidneys, and digestive tract, helping prevent toxicity and disease, especially cancer. Carrots and parsnips help preserve your eyesight and reduce acid conditions like acne and arthritis. Root vegetables are by nature cleansing, ground foods.

Juice of the Week: Carrot Cake Cooler

Energizing, refreshing, and bursting with nutrients, this delightful drink tastes just like carrot cake – without all the fat or calories. If you miss the icing on the cake, simply add a swirl of creamy vanilla soy milk.

Boost

Make this recipe a smoothie by adding a frozen banana, 1/2 cup milk, and a scoop of protein powder.

Benefits

This juice provides an abundance of enzymes and digestive spices, making it a boon for your digestive system. If taken regularly, these spices keep your digestive fire strong and improve nutrient absorption. Beneficial to your throat and lungs, this hearty, nourishing juice can also be lightly heated.

Juice of the Week: Splendor in the Grass

Sometimes I come home and find my daughters wearing green masks. in fact, whenever I make this recipe, they always save some to put on their faces. Rejuvenating to more than just the complexion, however, this juice gives your entire body a welcome boost of energy.

Benefits

This juice enlivens the appearance of your skin by tightening pores and replenishing elasticity. It also helps reduce conditions like acne and eczema. It helps treat anemia, relieve fatigue, regulate blood pressure, and neutralize cancer-causing carcinogens in the body. A wonderful tonic in general, it improves digestion and alleviates constipation.

Tip

If you don’t like the taste, juice 2 apples or 2 cups pineapple to mix with the green juice.

All Prices are in USD. © 2017 Wai Lana Productions, LLC. All rights reserved.