Lacy lotus root can make any dish beautiful. Combined with colorful veggies and hearty udon noodles in a light, tasty Asian broth, the result is a satisfying, low-fat soup with fresh, clean flavors. This lovely soup also benefits your lungs and immune system.
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Loaded with minerals, both cherry and watermelon juices flush and poisons, acids, and waste from the body, making this combination ideal for arthritis sufferers. Watermelon juice is a first-rate kidney and bladder cleanser.
It’s hard to go wrong with this simply and sumptuous curry. Just be discriminating in choosing your curry powder. Some curry powders from the Far East use too much fenugreek, making a dish bitter and even unpleasant. The perfect curry has balanced flavors and isn’t dominated by any one, least of all the bitter flavor. Many curry powders from India and Pakistan are safe bets, especially a nice madras.
This rustic Southwestern vegetable soup is easy to throw together for everyday fare. It becomes more flavorful the longer it simmers. Try Wai Lana’s Favorite Soups- they’re nutritious and delicious.
This pleasant blend of vegetables and sweet apple helps purify the urinary tract and optimize kidney and liver function. An effective combination of natural diuretics, this juice is excellent for relieving fluid retention.
This week’s juice is Wai Lana’s “Cranberry Revival”, a wonderful tangy juice which will help cleanse and rejuvenate your digestive and urinary tracts and help your body eliminate toxins and protect it from disease.
This impressive mountain of fresh herbs, veggies, noodles, and scrumptious caramelized tofu is a beautiful sight to behold- especially when presented as your dinner. Inspired by a traditional Vietnamese soup, this spectacular meal-in-itself is fun to assemble and quite easy to make.
Packed with vitamin C and bioflavonoids. This lively citrus blend boosts your immune system and helps keep your skin looking radiant.
Elegant and attractive, rich yet refreshing, this is not your typical black bean soup. The secret ingredient is chocolate, which imparts a rich, subtly sweet flavor. The delicious Summer Salsa provides a lovely contrast in both color and texture; it’s the perfect crowning jewel.