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Wai Lana Insights

About Wai Lana Insights

International yoga icon Wai Lana is the host of the longest-running fitness series on public television, Wai Lana Yoga. Following the successful release of several yoga-inspired music videos over the past few years, Wai Lana is now channelling her decades of personal practice and study into this new Wai Lana Insights series.

These 3 to 5 minute short stories cover a broad range of content, from daily lifestyle, relaxation, to higher thinking and yoga wisdom. Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone.

3 Free Episodes



3 Qualities for Stress-Free Asana Practice

To access all 26 episodes of Wai Lana Insights - Season 1, choose one of the options below:

Watch Wai Lana Insights on Public Television

Check your local listings or call your local public station to find out when the Wai Lana Insights series plays in your area.

If your local station is not carrying Wai Lana Insights, please let them know that you would like them to carry the series.
If you need contact information you can call our toll-free number: 1‑800‑228‑5145.