Live healthier and happier.
A yoga lifestyle has numerous benefits for your health.
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Tips for Healthy Living
Tackling Childhood Obesity: Prevention and Treatment
It doesn’t take scientific studies to prove that obesity has become a serious health problem in our society. Too many people are overfed yet undernourished, and sadly, this also includes children. Diet-related diseases that were once solely found in older populations, such as type 2 diabetes, fatty liver disease, and even coronary artery disease, are now showing up in children. Children who are obese are more likely to be obese as adults and face an increased risk for many diseases, including cancer.
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Meditation
By the regular practice of yoga meditation, you can greatly reduce tension and stress and overcome anxiety, worry, and other disturbances of the mind.
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