Earlier this year, the American Medical Association officially designated obesity as a disease. Researchers estimate that in 2022, 113 million Americans will be obese and another 81 million will be overweight. How did we come to this point, and what can we do to stem the tide of obesity-related diseases?
The ancient science of yoga, corroborated by modern medical science, provides important insights into how we can both treat and prevent obesity. While the prevalence of obesity has rapidly escalated in modern times, it’s a problem that has existed for thousands of years.