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Visual Meditation

Welcome to our visual meditations.
Here you can feast your eyes on the wonders of nature as you rest your ears and your heart in Yoga Sound.

Launch Visual Meditation

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Lie down and rest your body, heart, and mind, in the Yoga Sound...

Ujjayi Pranayama and Yoga Sound Meditation with Breathing  – First practice Ujjayi Pranayama, (simple throat breathing) with Wai Lana, then add Yoga Sound to the rhythm of your breath for an uplifting experience.

Ujjayi Pranayama

Yoga Sound Breathing