...More on Yoga Sound Meditation
Lie down and rest your body, heart, and mind, in the Yoga Sound...
Ujjayi Pranayama and Yoga Sound Meditation with Breathing – First practice Ujjayi Pranayama, (simple throat breathing) with Wai Lana, then add Yoga Sound to the rhythm of your breath for an uplifting experience.
Ujjayi Pranayama
