I always make this sweet, aromatic juice for my family during flu season. Packed with vitamin C and bioflavonoids, this recipe helps protect us from colds and viruses.
- ½ red bell pepper
- 3 tomatoes
- ½ cup cauliflower
- ½ beet
- 3-4 sprigs fresh cilantro
Juice ingredients and if you like your juice spicy, add a pinch of cayenne pepper for extra antioxidant protection.
Benefits: Aside from its flu-fighting abilities, this juice helps cleanse the liver, kidneys, and blood. In the process, your immune system is strengthened and its ability to fight disease is enhanced.