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Radiant Beauty

This fruit combination works beautifully together. Not only does it taste delicious, but these ingredients also have a marvelous effect on your nervous system, your digestive system, and especially your skin.

Yield: 
1 Juice
Cooking Time:  5 Minutes
Prep Time:  5 Minutes
Ingredients: 
  • 2 cups papaya
  • ¼ cucumber
  • 5 fresh mint leaves
  • ¼ lime
Instructions: 

Blend with:

1 tsp. honey
1 generous Tbsp. avocado

Notes: 

Boost
Ancient Egyptians would probably have added a teaspoon of bee pollen to further enhance the beautifying powers of this recipe. I do too occasionally.

Benefits
Thanks to its silicon and potassium content, cucumber rejuvenates your appearance by promoting skin elasticity and reducing blemishes. Cucumber also soothes your nerves and acts as a natural diuretic. The beta-carotene in papaya and the vitamin E in avocado fight free radicals and help prevent premature aging.

Tip
Freeze some chunks of papaya the night before and use them as edible ice cubes.

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