Satisfying more than just your sweet tooth, this delicious summer juice also satisfies your body’s need for enzymes and antioxidant protection.
- 1½ cups pineapple
- ¼ cup blueberries
- 1 apple
I like to add a teaspoon of bee pollen.
Try this vitamin C–rich recipe instead of a citrus blend whenever you have a sore throat, a cold, or laryngitis. Bromelain, a powerful anti-inflammatory and antibacterial enzyme in pineapple, aids digestion and helps relieve pain. Phytochemicals in blueberries help maintain healthy eyes. Whenever possible, try to get wild blueberries.