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Blue Pineapple

Satisfying more than just your sweet tooth, this delicious summer juice also satisfies your body’s need for enzymes and antioxidant protection.

Yield: 
1 Smoothie
Cooking Time:  5 Minutes
Prep Time:  5 Minutes
Ingredients: 
  • 1½ cups pineapple
  • ¼ cup blueberries
  • 1 apple
Instructions: 

Boost

I like to add a teaspoon of bee pollen.

Benefits

Try this vitamin C–rich recipe instead of a citrus blend whenever you have a sore throat, a cold, or laryngitis. Bromelain, a powerful anti-inflammatory and antibacterial enzyme in pineapple, aids digestion and helps relieve pain. Phytochemicals in blueberries help maintain healthy eyes. Whenever possible, try to get wild blueberries.

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