I’ve yet to find a better recipe to clear sinus congestion than this juice, a wintertime regular in my family. Don’t go overboard on the horseradish, however; a little bit goes a long way.
Mouth-watering pineapple and papaya always put me in a tropical mood. They also provide unique digestive enzymes that help our bodies break down and absorb nutrients.
Though this sweet, pungent juice serves your health in many ways, it is one of the best combinations for relieving constipation. Cabbage juice also helps restore friendly bacteria to your intestines.
A cold-weather favorite, this warm drink often ends up in a thermos, packed along with mittens, scarves, and the toboggan. Because they improve circulation and generate heat in your body, ginger and cinnamon help keep you warm all day long.
A favorite among the athletes in my family, this sweet, spicy tonic strengthens the chi, or life energy. It is rich in vitamins and minerals, especially vitamin A and calcium, which strengthen bones, teeth, skin, and muscles.
Gentle and delicious, fennel lends aromatic flare to simple apple-pear juice. Helpful for regulating your digestive tract and alleviating constipation, this recipe is especially nice in the fall when ingredients are fresh-picked and abundant.
This fruit combination works beautifully together. Not only does it taste delicious, but these ingredients also have a marvelous effect on your nervous system, your digestive system, and especially your skin.
If someone you care about suffers from asthma or a persistent cough, this is a pleasant combination you’ll want to share because of its calming, disinfecting, and nourishing effect on the lungs. I have this juice at least once a week.
Some of my friends aren’t sure what to think when they hear of recipes like this one, but when they try it, they’re immediately won over. Adding herbs to juices and smoothies lends an exotic twist as well as extra healing powers. I’m particularly fond of basil, which makes this combination very relaxing for the mind and soothing for the stomach.
This recipe was my younger daughter’s solution to sour grapefruit, and it’s become a regular breakfast favorite in our home. Since it strengthens your tissues, arteries, gums, and teeth, this juice is especially helpful for maintaining oral hygiene.