Call us on 1-800-228-5145

Soups

Laotian Curry

When you’re short on energy, this easy one-pot wonder yields a big pot with minimum effort. Fans of Southeast Asian cooking will love the rich coconutty broth and tender cauliflower and eggplant.

Tex-Mex Cauliflower Soup

This rustic Southwestern vegetable soup is easy to throw together for casual everyday fare. It becomes more flavorful the longer it simmers, but since the vegetables begin to lose their form and texture, I don’t like to cook it too long, preferring the cauliflower florets whole and tender.

Mighty Mushroom Barley Soup

Everything you need for a wintertime pick-me-up is right here in this tasty, nourishing soup. Barley strengthens the blood and digestive system, while rosemary improves circulation and helps you feel calm, clear-headed, and alert. Protein-rich mushrooms absorb toxins and escort them out of the body.

Cream of Summer Harvest

This delicious healing soup is filled with aromatic delights like fennel, tarragon, asparagus, and parsley to help detoxify and fortify your body. Raw almonds create a creamy, dairy-free foundation for antioxidant-packed foods that fight disease by destroying or removing cancer-causing free radicals. Blend half the soup if you prefer a thicker consistency.

Mellow Potato Curry

Beautifully textured and laced with subtle curry spices like cumin, mustard, and cilantro, this mellow and delicious soup is a silken delight for the palate. Though elegant and great for entertaining, it’s also agreeable family fare—especially with crispy vegetable samosas and basmati rice.

Fabulous French Onion

A few years ago, my family and I tried this soup when having dinner at our friend Nadia’s house. She used pepper jack instead of gruyère cheese, as well as sweet vidalia onion and pear. It was rated a 10 by everyone at the table—and an 11 by my son. You’ll have to try it yourself to find out why it could perhaps be the best French Onion recipe on the planet.

Almond Broccoli Soup

Rich in calcium, magnesium, and protein, almonds help strengthen and renew bone and tissues while alkalizing the body and supporting the lungs. Add a cup of calcium-rich tofu and this recipe is even more beneficial to your bones—as well as a complete meal.

Plan ahead: Soak the almonds in 3 cups of water for 8 to 12 hours at room temperature to let them germinate. This enlivens the almonds, making them more nutritious (and less fattening).

Pages

USA | UK | Australia
All Prices are in USD. © 2016 Wai Lana Productions, LLC. All rights reserved.