I want to tell you personally how much you have changed my life. I have been doing exercise for over 20 years, treadmills, weights, aerobics, I have tried it all.
Recently I went thru a difficult divorce and have been stressed to the limit.....The tension I have felt has been unbelievable. I was taking valium prescribed by my physcian and he retired and told me to go see another Doctor to get my prescription.
I am glad to say that I have chose another route. YOGA. It has been unbelievable for me. It has de-stressed me, make me so strong in my mind, body and in my heart, It has made me KNOW that I must take care of myself, nurture and LOVE my BODY ...
I tell everyone who has stress and is weak about YOU. and the benefits that YOGA can provide.
Thank you with all my heart, body and soul. My daughter has ordered the Hello Fitness DVD for me for Christmas, and I am so looking forward to YOGA for the rest of my LIFE.
Thank you so much, and keep up the fantastic work. By the way, I love your clothing too, its so bright and colorful....LIKE YOU...