While surfing through TV Channels I came across the Wai Lana PBS Yoga show. I started watching her during the commercial breaks of my favorite shows, but gradually this became my favorite show. It’s very inspiring to learn tips and insights on yoga lifestyle from her.
I shared her show with my family, who have now also become big fans. We all get together to watch and practice along with Wai Lana Yoga on PBS.
One of my favorite poses by Wai Lana is Salute to the Sun as it helps to warm up and energizes the entire body. This really kick starts my morning and gets me ready for the day ahead.
Thank You Wai Lana. Love You!!