FREE Shipping on all orders over $50 and up within the U.S. (Click for details)
Easy Meditation for Everyone Kit
Yoga in the Air
“If you make time for your health and well-being, you’ll find that you have more energy for your work and family.”
You can do this stretch just about anywhere, with or without a wall. It feels especially good if you’ve been sitting for a long time as it gets all the kinks out of your spine and releases shoulder tension.
On days when your body feels especially stiff or cold, try some simple warm up exercises before practicing these asanas. View warm-up exercises
See Also:Safety Guidelines | Making Poses Easier | Tips for Practicing Yoga Asanas
USA | UK | Australia
All Prices are in USD. © 2016 Wai Lana Productions, LLC. All rights reserved.