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Wai Lana Yoga TV Series

Wai Lana has produced and hosted nearly 200 half-hour television programs of yoga instruction.

Discover Wai Lana Yoga

One of the world's most-watched yoga teachers

Wai Lana is one of the most well-known yoga teachers in the world today. Look at one of her shows and you will quickly understand why. Entertaining, informative, lively and yet serene—it is hard not to get hooked on Wai Lana Yoga.

Beautifully produced, the shows are shot on location from the world-famous coastlines of Hawaii and California to the spectacular red rock deserts of Sedona. The shows feature beautiful, relaxing sound-tracks of original music by Wai Lana.

Her daily yoga TV shows are regularly watched by millions of people around the globe on five continents. In the Unites States, her 30-minute television series “Wai Lana Yoga” started airing nationwide in 1998 and is still airing today after 18 years—making it the longest-running fitness series ever on public television.

Does your public station air Wai Lana Yoga?

Check your local listings or call your local public station to find out. If your local station is not carrying Wai Lana Yoga, please let them know that you would like them to carry the series. If you need contact information you can call our toll-free number: 1-800-228-5145.

More About Wai Lana

Wai Lana is not only a beautiful and charming yoga teacher, she is a mother of three, grandmother of six, song writer, author, and genuine advocate for helping people from all walks of life attain inner peace and well-being. In addition to her popular TV Series, Wai Lana has produced several yoga DVDs for people of all levels, published books, designed kids’ yoga products, recorded music albums, released a meditation kit with an upcoming app, developed a complete line of yoga gear, and even has her own line of all-natural snacks.

Wai Lana was honored in 2016 with India’s prestigious Padma Shri Award for her extraordinary achievements in popularizing yoga globally.

If Wai Lana Yoga is on the air, let the station know you like it—they want to hear from you.

What People are saying about Wai Lana Yoga

Wai Lana Yoga TV shows are very enjoyable and invigorating

I was having a lot of health issues and experiencing all different kinds of bodily pains. I tried different medications, but wasn’t getting any positive results. I was starting to lose hope. Finally, a doctor suggested that I practice yoga. I searched for a good yoga instructor that could teach me in a way that was appropriate for my health condition. One of my friends suggested that I watch and follow Wai Lana Yoga on TV.

Wai Lana’s teaching style was perfect for me, it was like I was learning from a personal yoga teacher. She gently guided me through the poses with clear instructions and identified possible challenges I may face in my practice. I started with the easier poses and they have worked wonders on my body. Gradually I have experienced relief from my bodily pains and my muscles are more supple.. Practicing yoga with Wai Lana as been very enjoyable and invigorating.

I am very grateful to you Wai Lana. Thank you very much!

Christine, New Jersey

Yoga shows by Wai Lana help me feel stress-free and relaxed

Long days at work, followed by family responsibilities and chores, used to cause me a lot of stress. I would try to unwind by watching TV, but I began to realize that that only offered me some superficial relief. The next day would bring back same amount of stress. Then one day I came across the Wai Lana Yoga series on TV and saw her teaching yoga dance.

She seemed so graceful. Her joyful dancing with the singing of yoga sound in such a soothing voice touched my heart. There was something so attractive about her voice that I couldn’t stop watching her. At the end of the show I felt very relaxed and had let go of all my tension. Now I am practicing Yoga Dance with Wai Lana regularly and experience a relief from the stress, worries, and anxieties.

I would recommend to anyone seeking relief from their stressful, busy life to practice Yoga Dance with Wai Lana. I also enjoy practicing asanas along with Wai Lana on her YouTube channel.

Thank you Wai Lana!

Kylie, Washington

Wai Lana teaches in a very selfless way in her TV Shows

Over the last year, I have suffered with various health problems, indigestion, joint pains, and so on. Luckily, I came across the Agnisar Kriya episode of the Wai Lana Yoga TV Shows. I loved her playful and energetic way of teaching yoga. She teaches in a very unselfish way.

I started doing Agnisar Kriya following her detailed instruction and could feel the toxins in my body gradually expelling. After practicing regulary, the gas, bloating, and constipation I had been experiece have reduced considerably. I feel lighter and more relaxed. I’ve also noticed my abdominal muscles are getting stronger.

Thank you Wai Lana for this generous gift!!

Nicholas, Boston

Wai Lana Yoga TV Shows solved many health issues

Unfortunately, I often neglect my posture while working long hours in front of computer. Recently, I started experiencing a nagging lower back pain. One of my friends suggested I follow along with Wai Lana Yoga TV shows to try to get some relief.

So I started watching Wai Lana on TV and I love her teaching style with the step by step instructions and on-the-spot tips. It’s definitely helped with my lower back pain, especially her Sacrum massage pose. But Wai Lana also teaches many other poses which help to support and provide relief to the lower back. I have felt a significant positive change after practicing Yoga with Wai Lana.

Michael, North Carolina

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