About Lay Me Down
Like all of Wai Lana’s songs, Lay Me Down is motivated by her desire for you to be truly happy. The wisdom of yoga infused in her lyrics not only offers relief from negative emotions and anxiety, it can lead you towards the positive experience of inner fulfillment. While the visuals of Lay Me Down will transport you to ancient Mayan ruins and tranquil European snowscapes, the message will guide you on an internal journey of self-reflection, free from fear and worry.
About Wai Lana
Wai Lana excels at making the ancient art of yoga an easy, effective, and life-enhancing experience for anyone who practices along with her.
For nearly forty years, Wai Lana has introduced countless people to yoga, helping people of all ages—and from all walks of life—improve their physical, emotional, and spiritual well-being.
Her “Wai Lana Yoga” TV series continues to attract a huge audience and has played a key role in helping ignite yoga’s mainstream popularity in the United States and around the world. Having aired nationwide for over 18 years, it is the longest-running fitness series ever on public television. The show has also aired internationally on five continents including North and South America, Asia, Europe, Australia and the Middle East. Having produced and hosted nearly two hundred half-hour television programs of yoga instruction, Wai Lana is one of the most well-known yoga teachers in the world today.